There is a very big misconception
about running – it is cheap. While running is thought of as an inexpensive
sport, getting all the gear can still add up. However, there are cost saving
options out there that make fitness and saving money possible. Here are a tips
for low cost alternative options when it comes to running on a budget:
1. Shoes – Obviously, this is an
area where you shouldn’t skimp, but you can still definitely find smart deals
regardless. Many websites typically have quality shoes at discounted prices.
You can even stock up on last season’s model for super cheap. Also, shop around
you may be surprised to discover your favorite pair of shoes on clearance at
your local running store or available at any non-running shoe/department store such
as DSW, Nordstrom Rack and Macy’s where there are discounted prices or store
coupons available to use.
2. Clothing - Running clothes,
even the inexpensive ones, still aren’t that cheap, and you need a variety of
them for all seasons. Skip the specialty stores for running gear and head to
where the discounts are. Stores such as Target and Walmart offer their own line
of athletic wear for running such as track shorts and dry fit material.
If money is tight and you need to keep moving, you can pick up the basics for a
very low cost if you take some time to browse around and price-compare.
3. Gym Membership – The best
part about running is that you can do it just about anytime and anywhere. Gym
memberships limit you to a time frame and a place crowded with others where you
have to wait in order to use the equipment you want. Get outside and run around
your neighborhood or purchase a compact treadmill on sale. When it comes to
cross-training, you don’t need a gym membership to supplement your running. Do
it from your home with online videos, old workout DVD collections, and even
simple body-weight exercises.
4. Races – Races have a wide
range of entry fees, depending on the distance, where you’re racing, and when
you register. The one thing all race entry fees have in common is the sooner
you register for the race the least expensive it will cost. Therefore, by
planning ahead and taking the time to write down a yearly or seasonal race
calendar you can take advantage of these early registration fees. Of course,
there is the risk of injury that comes with such advanced planning but well
worth the savings. Just make sure to train properly and fuel your body
correctly with appropriate nutrition and rest to prevent any serious injuries.
5. Accessories – There are many
extra add-on accessories people can purchase for running. However, people have
been running for ages without GPS-enabled watches, compression sleeves, and
fuel belts. These items and more make running more convenient and, perhaps,
more fun, but leaning down to the basics will keep your budget in check. Also, rather
than buying expensive GPS devices, many park trails mark distances to help you
keep track of distance, pace and time as well as free apps available to
download on iPhone or Androids.
Saving
money on running isn’t impossible, but beginner runners should be skeptical of
the fiction that running is an almost-free sport. Even if you seek out the
clothes, shoes, and races with the lowest price tags, it’s hard to keep your
overall budget down. Follow these tips and try to set a yearly budget for
running then plan ahead and stick to it or else the costs can get overwhelming.
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